Healing of the Heart
The disconnection in our world—whether internal or external—is a deeply painful experience. We all sense the tension: between who we are and who we wish to be, between our inner experience and the outer world; between us and those with opposing beliefs. Yet every step we take towards unity—within ourselves and in our relationships—brings us closer to a more connected, compassionate world.
Welcome
I am a practiced therapist, located in Ontario Canada. My work centres on emotional connection—guiding individuals to understand, trust, and caretake their emotional world. Through this process, we build a relationship with all facets of the self, processing trauma that disconnected us to begin with, open space for understanding others and shaping a life that feels authentic and whole.
Two ways to work with me
Available exclusively online
Therapy
As a Registered Social Worker in Ontario, I provide therapeutic services to support emotional healing and self-understanding. These sessions may be eligible for insurance coverage and offer a structured, in-depth approach to exploring personal challenges, trauma, and growth. Together, we move at a pace that feels safe and aligned to your goals.
Current Offerings
- Individual Therapy
- Couples Therapy
Emotional Integration
While therapy offers clinical structure, these sessions are more flexible and tailored to what you need in the moment. They rely on sensitivities, social reflection, your emotional body, movement and creative outlets. Designed for those who are sensitive, eager to know themselves, and not looking for clinical mental health treatment. These services are not therapy nor a replacement for mental health therapy.
Kristen maccarthy 