Crisis Support

Emergency & Canada-Wide

  • 911
    For emergencies, immediate danger to life or safety.
    Stay calm and provide the operator with clear information.
  • 988 β€” Suicide Crisis Helpline
    (Call or text, 24/7)
  • ConnexOntario
    πŸ“ž 1-866-531-2600
    Mental health & addiction support
    Free & confidential
  • 211 Ontario
    Call 2-1-1 for community, social, and health services.
  • Kids Help Phone
    Phone: 1-800-668-6868
    Availability: Call or text, 24/7
  • Hope for Wellness Helpline
    πŸ“ž 1-855-242-3310
    (for Indigenous peoples)
  • Residential Schools Crisis Line
    Phone: 1-866-925-4419
    Available 24/7
    Confidential support for survivors and their families.
  • LGBT YouthLine
  • Assaulted Women’s Helpline
    Phone: 1-866-863-0511
    TTY: 1-866-863-7868

Belleville / Quinte Area

  • Quinte Health – Crisis Intervention Centre
    πŸ“ž (613) 969-7400 (ask for crisis centre)
    πŸ“ž Toll-free: 1-888-757-7766
  • CMHA Hastings Prince Edward – Crisis Line
    1-888-757-7766 (Available 24/7)
  • Children’s Mental Health Services – Belleville
    πŸ“ž 1-844-462-2647
  • CMHA HPE (Belleville Office)
    πŸ“ž 1-888-292-0208

Toronto

  • Toronto Community Crisis Service (TCCS)
    Mobile, non-police crisis response
    (via 2-1-1 or 9-1-1 in covered areas)
  • Distress Centre of Toronto
    Phone: 416-408-HELP (4357)
  • Gerstein Centre
    πŸ“ž 416-929-5200
  • Spectra Helpline
    πŸ“ž Toronto: 416-920-0497
    πŸ“ž Brampton/Mississauga: 905-459-7777

Kingston / Frontenac / Lennox & Addington

  • AMHS-KFLA Crisis Line
    613-544-4229
    Toll-free: 1-866-616-6005
  • AMHS-KFLA Crisis Programs
    • Urgent support
    • De-escalation
    • Safety planning
    • Referrals
  • Telephone Aid Line Kingston (TALK)
    Phone: 613-544-1771
    Hours: 6 pm – 2 am
  • Lennox & Addington Crisis Line
    πŸ“ž 613-354-7388
    πŸ“ž 1-800-267-7877

If your region is not listed, click here.

International supports: https://findahelpline.com