Crisis Support

Emergency & Canada-Wide
- 911
For emergencies, immediate danger to life or safety.
Stay calm and provide the operator with clear information. - 988 β Suicide Crisis Helpline
(Call or text, 24/7) - ConnexOntario
π 1-866-531-2600
Mental health & addiction support
Free & confidential - 211 Ontario
Call 2-1-1 for community, social, and health services. - Kids Help Phone
Phone: 1-800-668-6868
Availability: Call or text, 24/7 - Hope for Wellness Helpline
π 1-855-242-3310
(for Indigenous peoples) - Residential Schools Crisis Line
Phone: 1-866-925-4419
Available 24/7
Confidential support for survivors and their families. - LGBT YouthLine
- Text: 647-694-4275
- Website: youthline.ca
- Assaulted Womenβs Helpline
Phone: 1-866-863-0511
TTY: 1-866-863-7868
Belleville / Quinte Area
- Quinte Health β Crisis Intervention Centre
π (613) 969-7400 (ask for crisis centre)
π Toll-free: 1-888-757-7766 - CMHA Hastings Prince Edward β Crisis Line
1-888-757-7766 (Available 24/7) - Childrenβs Mental Health Services β Belleville
π 1-844-462-2647 - CMHA HPE (Belleville Office)
π 1-888-292-0208
Toronto
- Toronto Community Crisis Service (TCCS)
Mobile, non-police crisis response
(via 2-1-1 or 9-1-1 in covered areas) - Distress Centre of Toronto
Phone: 416-408-HELP (4357) - Gerstein Centre
π 416-929-5200 - Spectra Helpline
π Toronto: 416-920-0497
π Brampton/Mississauga: 905-459-7777
Kingston / Frontenac / Lennox & Addington
- AMHS-KFLA Crisis Line
613-544-4229
Toll-free: 1-866-616-6005 - AMHS-KFLA Crisis Programs
- Urgent support
- De-escalation
- Safety planning
- Referrals
- Telephone Aid Line Kingston (TALK)
Phone: 613-544-1771
Hours: 6 pm β 2 am - Lennox & Addington Crisis Line
π 613-354-7388
π 1-800-267-7877
If your region is not listed, click here.
International supports: https://findahelpline.com
