Kristen maccarthy

MSW, RSW

NeoArtEvolution

Something for Everyone

I completely understand that therapy is not yet accessible to everyone. So for that reason, I am providing services such as; reflective exercises, emotional education, or mentorship for Highly Sensitive People.

If you want to see anything else, please feel free to share. These options are responses to what I hear people want most.

For now, all services are offered online only.

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One-Time Service

Discover Your Core Values in Under 1 Hour!

Are you having a hard time making a big decision? In this session, you bring an area where you’re struggling to make a decision and we will uncover your top core values through a values exercise. Values are the compass behind your decisions, boundaries, and fulfillment. This will empower you to align your actions with what truly matters, enhance your decision-making process, and improve your overall well-being by fostering a greater sense of purpose and direction in your life.

for only $90 CAD

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Ongoing or One Time Service

Emotional Coaching

This service is provided in session form. It is available for those who live outside of Ontario, Canada. Provides emotional processing and guidance, including emotional education. A method of providing emotional support outside of the structured therapeutic relationship. We can have ongoing sessions or this can be a one time service. Whatever it is that you are needing at the time.

for $150 CAD an hour

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Ongoing Service

Navigating Sensitivities Through Mentorship

Have you ever felt like you are too sensitive?

Reown your sensitivities and embrace them as the personal strengths they truly are; in this mentorship program, I will guide you in harnessing your unique emotional insights, fostering resilience, and transforming vulnerability into empowerment. Together, we will work to cultivate a fulfilling and confident life, celebrating your sensitivity as a valuable asset on your personal journey.

for only $125 CAD

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Self Guided Resource

~ Coming Soon ~

Emotional Literacy Courses

I think we have all wished we learned how more about emotions, mental health, and relationships in school. Later this year, we will have an emotional literacy online resource available for you all going over the basics of emotional literacy. I will select information and exercises I find comes up frequently in sessions, available at an accessible rate.

More information to come!

More to come!

Want to keep up to date with monthly offerings?

Please note: the above listed services are not psychotherapy and do not replace mental health treatment. Therapy services are available only to Ontario residents under my registration with the Ontario College of Social Workers and Social Service Workers.